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1 medium potato, peeled, cooked and diced
1 medium carrot, peeled and chopped
1/4 cup lowfat cottage cheese
2 Tbsp. chopped parsley
1/2 tsp. salt
Cut tomatoes in halves; scoop out centers to make cups. Strain pulp to remove excess liquid; reserve pulp. Pat tomato cups with paper towel to dry. Combine reserved tomato pulp, potato, carrot, cottage cheese, parsley and salt. Spoon mixture into tomato cups and chill. Serves 8. This is an official 5 a Day recipe.