Follow Us Follow Us on Facebook Follow Us on Twitter Follow Us on Pinterest Follow Us on Instagram Follow Us on Tumblr

Cauliflower Mac n Cheese

Cauliflower Mac n Cheese

Cauliflower Mac n Cheese
This is a QR Code
Scan here to get
this recipe on
your phone

1 lb penne pasta (whole wheat or gluten free)
1/2 head cauliflower florets
1 c. 1% milk
1 lb shredded cheddar cheese
1/4 c. parmesan cheese
1 tbsp chopped parsley salt and pepper to taste



Bring salted water to a boil and cook the pasta until al dente.
In the meantime, cook the cauliflower until soft and transfer in a blender to puree.
In a medium sized pan, transfer the pasta and pour the cauliflower puree in.
Add the milk, cheeses and season to taste. Sprinkle chopped parsley.


Recipe & photo courtesy of Obama Foodarama & Thrive

Print Recipe Only

Cauliflower Mac n Cheese
This is a QR Code
Scan here to get
this recipe on
your phone

1 lb penne pasta (whole wheat or gluten free)
1/2 head cauliflower florets
1 c. 1% milk
1 lb shredded cheddar cheese
1/4 c. parmesan cheese
1 tbsp chopped parsley salt and pepper to taste



Bring salted water to a boil and cook the pasta until al dente.
In the meantime, cook the cauliflower until soft and transfer in a blender to puree.
In a medium sized pan, transfer the pasta and pour the cauliflower puree in.
Add the milk, cheeses and season to taste. Sprinkle chopped parsley.


Recipe & photo courtesy of Obama Foodarama & Thrive

Full Recipe Page