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Jersey Fresh Broccoli and Carrot with Almonds

Jersey Fresh Broccoli

Jersey Fresh Broccoli and Carrot with Almonds
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1 Large head Jersey Fresh Broccoli (stalks trimmed)
2 Large Jersey Fresh carrots
4 Tablespoons olive oil
2 cloves garlic, thinly sliced in rounds
¼ cup slivered almonds




  1. Cut stalk of broccoli from florets. Peel the stalk and cut the stalk into 1/4-inch rounds.

  2. Cut head of broccoli into florets.

  3. In a large wok, toast almonds until golden, about 4 minutes. Remove from pan.

  4. Add olive oil, add garlic and sliced stalks and sliced carrots. Saute, until garlic turns golden and stalks & carrots start to brown, 2 to 3 minutes.

  5. Add the florets and continue cooking another 2 minutes.

  6. Cook broccoli until crisp tender, about 3 minutes more.

  7. Season with salt.

  8. Stir in toasted almonds and serve.

Recipe courtesy of Nikki Steward

Print Recipe Only

Jersey Fresh Broccoli and Carrot with Almonds
This is a QR Code
Scan here to get
this recipe on
your phone

1 Large head Jersey Fresh Broccoli (stalks trimmed)
2 Large Jersey Fresh carrots
4 Tablespoons olive oil
2 cloves garlic, thinly sliced in rounds
¼ cup slivered almonds




  1. Cut stalk of broccoli from florets. Peel the stalk and cut the stalk into 1/4-inch rounds.

  2. Cut head of broccoli into florets.

  3. In a large wok, toast almonds until golden, about 4 minutes. Remove from pan.

  4. Add olive oil, add garlic and sliced stalks and sliced carrots. Saute, until garlic turns golden and stalks & carrots start to brown, 2 to 3 minutes.

  5. Add the florets and continue cooking another 2 minutes.

  6. Cook broccoli until crisp tender, about 3 minutes more.

  7. Season with salt.

  8. Stir in toasted almonds and serve.

Recipe courtesy of Nikki Steward

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